{"id":5668,"date":"2026-06-04T10:31:56","date_gmt":"2026-06-04T07:31:56","guid":{"rendered":"https:\/\/voceamoldovei.org\/?p=5668"},"modified":"2026-06-04T10:31:56","modified_gmt":"2026-06-04T07:31:56","slug":"sekret-klementinov","status":"publish","type":"post","link":"https:\/\/voceamoldovei.org\/md\/sekret-klementinov\/","title":{"rendered":"Secretul clementinelor"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Clementinele nu s\u00eent apreciate doar pentru gustul \u015fi savoarea lor, dar \u015fi pentru vitaminele pe care acestea le con\u0163in. Un lucru de remarcat este faptul c\u0103 aceste fructe au \u00een compozi\u0163ia lor pu\u0163ine calorii, circa 46 la 100 de grame de fruct, transmite realitatea.net.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00eent ideale pentru diet\u0103, deoarece dou\u0103 clementine se \u00eencadreaz\u0103 la cifra de 60 de calorii, ceea ce reprezint\u0103 un lucru important pentru persoanele care urmeaz\u0103 o diet\u0103.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con\u0163in foarte mult\u0103 vitamina C \u015fi de aceea foarte util\u0103 \u00een special \u00een perioada rece a anului. De asemenea mai con\u0163in magneziu \u015fi fier, care men\u0163in func\u0163ionarea \u00een condi\u0163ii normale a sistemului muscular \u015fi nervos.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clementinele s\u00eent formate din 86% ap\u0103, s\u00eent bogate \u00een potasiu \u015fi calciu. De asemenea con\u0163in foarte multe fibre, care s\u00eent foarte utile \u00een digestie, av\u00eend un aport deosebit la mic\u015forarea colesterolului din s\u00eenge. Datorit\u0103 prezen\u0163ei fibrelor \u015fi a potasiului, clementinele s\u00eent foarte bune \u00een procesul de detoxifiere.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clementinele s\u00eent inven\u0163ia omului, prin altoirea portocalului cu mandarinul. Clementinele au fost create de Cl\u00e9ment Rodier, \u00een 1900.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceste fructe nu con\u0163in s\u00eemburi, deci ele nu se pot \u00eenmul\u0163i dec\u00eet prin procesul de altoire. Gustul \u015fi aspectul diferit al clementinelor se datoreaz\u0103 soiurilor diferite de portocal \u015fi mandarin din care rezult\u0103 clementinele.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clementinele rezist\u0103 mai mult dec\u00eet mandarinele, dar \u00ee\u015fi men\u0163in aroma acestora, iar \u00een compara\u0163ie cu portocalele s\u00eent mai dulci \u015fi mai zemoase.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u041a\u043b\u0435\u043c\u0435\u043d\u0442\u0438\u043d\u044b \u0446\u0435\u043d\u044f\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0437\u0430 \u0438\u0445 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442, \u043d\u043e \u0438 \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043e\u043d\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b. \u0421\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u0438 \u043f\u043b\u043e\u0434\u044b \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043c\u0430\u043b\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u043e\u043a\u043e\u043b\u043e 46 \u0433\u0440\u0430\u043c\u043c\u043e\u0432 \u043d\u0430 100 \u0433 \u0444\u0440\u0443\u043a\u0442\u043e\u0432, \u043f\u0435\u0440\u0435\u0434\u0430\u0435\u0442 realitatea.net. \u041e\u043d\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0434\u043b\u044f \u0434\u0438\u0435\u0442\u044b, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0434\u0432\u0430 \u043a\u043b\u0435\u043c\u0435\u043d\u0442\u0438\u043d\u0430 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0432\u0441\u0435\u0433\u043e 60 \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u0447\u0442\u043e \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u044e\u0449\u0438\u0445 \u0434\u0438\u0435\u0442\u0443.&nbsp; \u0417\u0430\u0442\u043e \u043a\u043b\u0435\u043c\u0435\u043d\u0442\u0438\u043d\u044b \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":5669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,39,38],"tags":[],"class_list":["post-5668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-news-from-moldova","category-society"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - 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